Publix Responsive

Lhassi

Varieties

The core ingredients in lhassi—yogurt or milk, sugar and water, and ice—do not vary. However, fruit, honey, and spices are often added.

Preparation, Uses, & Tips

Fruit, such as mangoes, may be added to lhassi for variety. The drink may also be seasoned with cardamom, rose water or rose petals, honey, and other condiments. Lhassi goes well with spicy Indian foods.

Storing

Lhassi should be enjoyed immediately after it is prepared.

Nutrition Highlights

Lhassi, 1 cup (227g)

Calories: 155
Protein: 12.8g
Carbohydrate: 17.2g
Total Fat: 0.0g
Fiber: 0.0g

*Excellent Source of: Calcium (447mg)