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Food Guide

Scones

Buying Tips

Buy scones in bakeries, or in the bakery section of some natural food or specialty stores. Choose the whole-grain variety whenever possible.

Varieties

Scones are usually dry and sweet, sometimes savory, and may contain dried fruits, nuts, spices, and a variety of grains, including whole-grains and oats. They may be triangular, round, or square.

Preparation, Uses, & Tips

Serve warm scones with honey or marmalade for breakfast, or with afternoon tea.

Storing

Store in a plastic bag at room temperature, and use within a couple of days.

Nutrition Highlights

Scone, 1 scone (orange, raisin)

  • Calories: 217
  • Protein: 5g
  • Carbohydrate: 35g
  • Total Fat: 4.8g
  • Fiber: 2.2g