Spelt Bread
Varieties
Spelt bread is available in rolls and loaves of various shapes and sizes.
Preparation, Uses, & Tips
Spelt bread’s taste is greatly improved by toasting. Spread toasted spelt bread with a small amount of tahini (sesame seed butter) and honey, then sprinkle with raisins.
Storing
Store in a plastic bag at room temperature, and use within a few days.
Nutrition Highlights
Spelt bread, 1 slice (44g)
- Calories: 100
- Protein: 4g
- Carbohydrate: 20g
- Total Fat: 0.0
- Fiber: 3.0g