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Food Guide

Sprouted-Grain Bread

Buying Tips

Buy sprouted-grain bread in the bakery or bread section of most health food stores and supermarkets.

Varieties

Sprouted-grain bread is available in rolls and loaves of various shapes and sizes, and may contain a variety of grains.

Preparation, Uses, & Tips

Spread sprouted-grain bread with almond butter and honey. Or, top with sautéed spinach, onions, and diced tomato.

Storing

Store in a plastic bag at room temperature, and use within a few days.

Nutrition Highlights

Sprouted-grain bread, 1 slice (wheat)

Calories: 77
Protein: 4.0g
Carbohydrate: 15g
Total Fat: 1.0g
Fiber: 3.0