Default content view for Violets

Food Guide

Violets

Buying Tips

Violets can be found primarily in specialty markets. Look for fresh blossoms with no signs of wilting or browning.

Varieties

Violets appear in a variety of colors, including blue, yellow, and white.

Preparation, Uses, & Tips

Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad spinner. Add to field greens, or use as a garnish for desserts.

Storing

Store them between paper towels loosely packed in a plastic bag in the refrigerator.

Nutrition Highlights

Not available. Edible flowers have not been well-studied for their nutrient content.