White Bread
Varieties
White bread is available in rolls and loaves of various shapes and sizes.
Preparation, Uses, & Tips
Although white bread is very popular, it should be used sparingly. Whole-grain bread is a better choice since it provides more nutrients and fiber.
Storing
Store in a breadbox or plastic bag at room temperature, and use within a few days.
Nutrition Highlights
White bread, 1 slice
- Calories: 67
- Protein: 2.0g
- Carbohydrate: 12g
- Total Fat: 0.9g
- Fiber: 0.57g
*Good Source of: Selenium (7.0mcg)