The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

• High-Protein Diet

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  Help the body build and repair tissue by eating a diet high in protein and adequate in calories. Good protein sources include fish, chicken, and soy products.

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  High-Protein Diet

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  Building and repairing tissue requires adequate amounts of calories and protein to fuel the repair mechanisms, as the skin and underlying tissues are made of protein. While major wounds from extensive injuries or major surgery significantly raise protein and calorie requirements, optimal healing of minor wounds should not require changes from a typical, healthful diet.¹⁷ In a study of malnourished people with skin ulcers, those who were given a diet containing 24% protein showed a significant reduction in the size of the ulcer, whereas those given a diet containing 14% protein had no significant improvement.¹⁸ This study suggests an increase in dietary protein can improve wound healing in malnourished people. It is not known whether the same benefit would be observed in well-nourished people.